SPECIMEN
A DATASHEET FOR THE BODY UNDER TESTREV 101043
01THE SHEET

The specimen is described, never graded.

What it isOne page. Your runs, walks, lifts and sleep from Apple Health, printed as a datasheet: a ledger of days, a log, the readings that matter, and their trends.
The ruleOne zero day is rest. Two in a row is the only red. One run puts you back in band. There are no streaks to lose, so there is nothing to protect and nothing to quit over.
The AIOff until you switch it on. When it is on, it reads the sheet and answers questions about it. It interprets a record; it does not give medical advice.
Where data goesNowhere, unless the AI is on. Then the rendered sheet and your question go to a server in AWS US East and on to the model provider. The record itself never leaves the phone.
02GET IT
iPhoneIn testing. The public TestFlight link lands here when the first group opens. Requires iOS 17 and a source writing workouts to Apple Health.
The stampA screenshot of the sheet carries this page's address in the title block. That is the only link the app prints, so a shared sheet always says where it came from.
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